When Life is Stressful -12 Tips | Video About Us

When Life is Stressful -12 Tips | Video About Us

Have you ever had so many things going on in your life that you just didn’t know where to focus? Well, that’s been me lately. Blogging has definitely taken a backseat these days. Perhaps I’m still recovering from our quick nearly 2,000-mile (3,218 km) return drive to Phoenix … 800 miles of which included a storage unit move and me driving a twenty-foot rented box truck while Al drove the RV. Ok, I’m tired just repeating it in my head. Yeah, exhausting and stressful!

But that move didn’t stop me from hopping in my daughter’s car two weeks later for an extended weekend in Disneyland to celebrate her milestone birthday.

Celebrating a birthday in Car Land Disneyland

While at Disney, I was thinking a lot about the items we moved and continue to choose storing and what it all represents: a life well-lived. Those Disney rides reminded me that going through life is a lot like riding a roller-coaster. There are lots of ups, downs, twists, and turns. Sometimes we experience an exciting thrill while other times we encounter a dizzying headache. No one is blessed with a smooth ride. Besides, wouldn’t life be boring without all those peaks and valleys?

Going through all our crap stuff in storage was an emotional journey. Special momentoes from when our children were little had us questioning where the time went. And then there were items from our deceased parents. Not a day goes by that we don’t miss them. Even with all the things I couldn’t part with, we were still able to whittle down our belongings so we could get one storage unit in Phoenix in lieu of the two we had in Colorado and we were able to get everything into a 20-foot truck instead of having to rent the large 26-footer.

Sinclair Dinosaur

And the move could not have gone any better, but that’s not to say I wasn’t a nervous wreck. I had every intention of catching up with a few of our friends while we were in our old stomping grounds, but I was suffering from a great deal of anxiety and worrying about what could go wrong on the drive. Could that be from too many years of full-time RVing? Ya, know … blown tires, broken landing jacks, engine issues, roof damage, etc. 🤣 Murphy’s Law is alive and well for those of us that RV.

I’m sure the guy at the U-Haul rental center thought I was a little OCD especially when he mentioned, “Wow! Most people don’t read all that”. I even made sure we went over a bunch of what if’s … flat tires, breakdowns, and roadside assistance. By the way, did you know if you rent one of those box trucks and get into an accident, your auto insurance policy probably won’t cover the damages? I called USAA (our insurance carrier) to verify our coverage. I wanted to make sure I wasn’t being sold a U-Haul insurance policy that I didn’t need. I needed it! Yeah, renting a box truck is not like renting a car. So, do your due diligence if you rent any moving equipment.

And to think, when Al and I moved from Las Vegas, Nevada to Colorado Springs, Colorado we never asked any of those questions. Ignorance is bliss, huh! And crossing Vail Pass and Loveland Pass in Colorado was a real treat in a couple of 26-foot box trucks. I think I can, I think I can, I think I can went through our heads as we chugged up passes over 11,000 feet in elevation. The best those trucks could do going up those mountains was maybe 25mph in a 75mph speed zone. We were just glad the trucks didn’t roll backward which we, at one point, were concerned about 😆

Route 66 Casino Albuquerque
On the light post between our 5th wheel and the motorhome is a small white sign saying “No Overnight Parking”. Oops! At least we weren’t the only ones who didn’t see the sign till morning.

After six years of full-time RVing, I’m rather adept at planning and even though all my planning went off without a hitch, it took nearly 300 miles in the rearview mirror before I finally calmed down and said to myself, “You got this!” Since Al and I are well versed in caravanning in separate vehicles, we used our Walkie Talkies to stay connected while driving. He was an amazing cheerleader and knew just what to say and when to say it. Thanks, hun!

Later that evening, while we were parked at the Route 66 Casino near Albequerque next to the “no overnight parking” sign, which we didn’t see until the next morning, we discussed my unwarranted concerns of the day. My behavior was definitely out of character. I’m a rather strong and independent person and don’t usually suffer from anxiety. I’m guessing a lot had to do with my emotions regarding the cargo in the rental truck. So many special momentoes. Ah, the memories …

Baby ducks snuggled under mama
Those little ones grow up so fast! I can’t believe my little one recently turned 30.

Driving 800 miles alone in an unfamiliar vehicle without music or an audiobook (radio only worked a fraction of the time), leaves one to ponder, and trust me, my mind wandered aimlessly. But I did think about how life can get stressful and how Al and I have always found a way to get through those challenging times. This move was a prime example. We usually come out on the other side a little stronger and a little wiser. Or so we hope!

12 Tips to overcome stress.

  1. Trust. Trust in yourself and your abilities.
  2. Laugh. Sometimes life gets so crazy that you just have to laugh. Even when Al and I have been stuck on the side of the road with a flat tire, we try to find the humor in the situation. Even if you are in a serious, sad moment, there is laughter to be had. Laughter makes everything better!
  3. Focus on what you can control. Sometimes there are situations beyond our control (weather comes to mind) and no matter what we do, we can’t change it. During those times, it’s best to just roll with the flow, make an educated decision on the best recourse, and accept you have no control over the situation.
  4. The path is winding … unless you’re driving on Interstate 80 through the middle of Nebraska, only then can one be assured of a straight path.🤣
  5. Tips to overcome stressEveryone goes through stressful times. There isn’t an adult anywhere who hasn’t gone through feelings of being absolutely overwhelmed and stressed to the max. Know you are not alone.
  6. Don’t compare yourself to others. While there are people who will think that it’s helpful to tell you how they handled a similar situation, smile and accept their advice with a grain of salt. Only you know how to best handle an event or situation. We’re all different. Remember, trust in yourself.
  7. Learn from your mistakes. There is no growth without mistakes.
  8. Plan. Prior planning prevents poor performance. Failure to plan is planning to fail. Having a good plan in place will make life easier and less stressful, but be sure you build in some flexibility to help keep that stress level manageable.
  9. What you want and what you need may not be the same. When you’re feeling stressed about something not turning out the way you wanted, ask yourself if it was actually in your best interest? It could turn out that you’re better off with a different situation that you didn’t expect or know you needed.
  10. Tough situations make life better. It might seem silly, but challenges in life are what make life interesting. There’s great joy from successfully tackling a problematic situation. When you gain the confidence to know you can tackle anything, obstacles no longer are seen as insurmountable. Per Kelly Clarkson, “What doesn’t kill you, makes you stronger“.
  11. Understand that things will change. My favorite saying is, “This too shall pass”. Remember all things in life are temporary, including us. I no longer fuss over needing the perfect campsite, the perfect weather, or the perfect scenery… of course, I still want all that, but if I don’t get what I want, I don’t stress over it. Tomorrow is another day.
  12. Lean on your support system. We all have special people in our lives whether they are friends or family. Don’t hesitate to reach out for support. Studies have shown that leaning on friends or family makes it easier to cope with life. Don’t be afraid to ask for help during those stressful and overwhelming times.

Entertaining video?

So with all the stress behind me, … weeell ……….. except for that long list of RV repairs that we’ll need to tackle this winter, I’m sharing why Al and I moved into our RV full-time in this video. Life can be stressful and sometimes we need to make a change and close one chapter and start a new one.

Oh, and by the way, one of the things that I didn’t explain or it might not seem clear in the video is regarding our careers. We had transitioned from airline careers into a career in homebuilding. So when I talk about our business was slow, that would be our homebuilding biz. Our story is better explained on our “About Us” page if you’re curious.

How have you overcome times of stress in your life? Do you have any inspiration to share?

(Thank you for using my affiliate links. As an Amazon Associate I earn from qualifying purchases and really appreciate your support ❤)

Two-Way Radio – Up to 30 Mile Range Walkie Talkie, NOAA Weather Scan
Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners
Camera Lens Coffee Mug/Cup With Lid

Wholesale Warranty

Chocolate Makes Everything Better

I’m not normally a stress eater as much as a sweets nibbler during stressful times. Actually, when I am stressed, I have a tendency not to eat or I forget to eat. When my stomach reminds me that it hasn’t been fed, I have to resist not reaching for sugary sweets during those worrisome times … especially chocolate treats.

Sometimes I have great will power …. and sometimes I don’t!

chocolate hazelnut cupcakes

Chocolate makes it better …

During those times of feeling blue or overwhelmed, chocolate becomes my bestie and go to pick me up. Probably not the healthiest thing to do, but it’s so much more pleasurable on my palette than a bunch of broccoli. And chocolate seems to make all the problems of the world melt away … at least melting in my mouth.

Hmm, come to think about it, chocolate is my go to when I’m feeling happy and festive. Okay, let’s face it, chocolate is great anytime and makes everything better.

flourless hazelnut chocolate cupcakeIt doesn’t help my waistline that I enjoy baking and find the process of baking somewhat stress relieving. Thank goodness I have neighbors and friends that are willing to help rid me of the abundance of baked goods concocted in my tiny RV kitchen. After all, I only have so much storage room.

My latest fixation consists of the most decadent and yummy chocolate cake ever. Add a drizzle of Chocolate Hazelnut Liqueur, (a liqueur that I purchased in Sedona) then top it off with a dollop of whipped cream … and oh … my … gosh … let the pleasurable moaning commence as the taste buds are delightfully awakened.

Chocolate and Hazelnuts … a match made in heaven

I’ve always loved the taste of chocolate with hazelnuts, not a combination that was easily found in the United States forty years ago. Lucky for me, every Christmas my little family of five would receive a large package from relatives in Germany. The package contained gifts and food items … packaged foods my German immigrant parents dearly missed.

My dad and I would immediately zero in on the chocolate hazelnut bars. Yum! I’m sorry, but American chocolate doesn’t begin to compare to European chocolate. German, Belgium, and Swiss chocolates are heavenly …. smooth and creamy and melt in your mouth decadence.

My obsession with the hazelnut – chocolate combination hasn’t waned over the years. It still remains my favorite, and will power to resist, goes out the window.

chocolate hazelnut cupcakes

You, my dear readers, made me do it!

When I told Al I was going to write a post about our favorite cupcakes, he recommended I make a batch … just to make sure I write-up the recipe correctly. So, because of you guys, I just had to make a batch and verify everything.

And then, of course, we had to taste test. Sheer perfection (she says while moaning in epicurean delight)! Now I can confidently share this tasty, make your day, recipe with you ….

Recipe

Decadent Chocolate Frangelico Cupcakes

  • Servings: 24
  • Difficulty: easy-moderate
  • Print

8 ounces of semisweet chocolate, broken into pieces
chocolate hazelnut cupcakes2 sticks butter, unsalted and softened
1 cup granulated sugar
6 eggs, room temperature
1/2 cup unsweetened cocoa powder
3 Tablespoons of all-purpose flour (optional)
1/2 teaspoon salt
1 teaspoon vanilla extract
1/3 cup Frangelico liquor

Optional: add 1/3 cup finally chopped hazelnuts

Directions:
Preheat oven to 350 degrees Fahrenheit. Put paper-liners in a cupcake tin.

In a double boiler over low heat, add the semisweet chocolate and butter. Stir continuously until all the butter and chocolate are melted and fully incorporated. Remove from heat and set aside.

Have all your ingredients measured out and ready. In the measuring cup, add the flour and salt to the cocoa powder. Add the vanilla extract to the Frangelico. In a large mixing bowl, combine sugar and eggs and beat with a hand or stand mixer until light and fluffy (about 5 minutes). Continue to mix and slowly alternate adding the dry and wet mixtures. Once all ingredients are incorporated, add the melted chocolate and continue to blend until everything is fully combined. If adding nuts, fold in with a rubber spatula. Pour batter into muffin tins filling each cup at least 3/4 full.

Bake for about 30 – 35 minutes
Recipe by Ingrid at LiveLaughRV.com

double boiler
my version of a double-boiler as I melt the chocolate and butter together – A heat tolerant bowl over simmering water. Be sure the water doesn’t touch the bowl. The chocolate needs to melt slowly so it doesn’t get grainy.

Recipe Tips

  • You can make a 9 inch cake instead of cupcakes. Be sure to use a greased springform pan. Line the bottom of the pan with parchment paper and spray. Bake for at least 50 minutes.
  • Feel free to leave out the flour, turning this delicious recipe into a flourless chocolate cake / cupcakes. Expect the cake to sink even more in the center.
  • Change out the alcohol. Add whatever liquor your tastes desire.
  • Decorate with frosting, whip cream, powdered sugar, or fresh berries
  • Drizzle with your favorite liqueur

Chocolate hazelnut cake

Friends, neighbors, anyone?

Heather and Dave, Nancy and RL, anyone …. interested in helping us devour these delectable treats? I don’t think our waistlines can handle eating an entire batch … even if I ration them out!

(affiliate links)
Wholesale Warranties
The Sprinkles Baking Book: 100 Secret Recipes from Candace’s Kitchen
Lindt Classic Recipe Milk Chocolate Bar, Hazelnut
Ritter Sport Bars, Milk Chocolate with Whole Hazelnuts